Riboflavin in Bread, raisin, unenriched Calculator

Baked Products

In 100 g (Grams) of Bread, raisin, unenriched there is 0.173 mg of Riboflavin.


Bread, raisin, unenriched

Bread, raisin, unenriched is a type of Baked Products. The most significant nutrients in Bread, raisin, unenriched are listed below.

Water Water 33.6 g 33.6%
Energy (calorie) Energy (calorie) 274 kcal
Energy (joule) Energy (joule) 1146 kJ
Protein Protein 7.9 g 7.9%
Total lipid (fat) Total lipid (fat) 4.4 g 4.4%
Ash Ash 1.8 g 1.8%
Carbohydrate, by difference Carbohydrate, by difference 52.3 g 52.3%
Fiber, total dietary Fiber, total dietary 4.3 g 4.3%
Calcium, Ca Calcium, Ca 66 mg 0.07%
Iron, Fe Iron, Fe 1.83 mg
Magnesium, Mg Magnesium, Mg 26 mg 0.03%
Phosphorus, P Phosphorus, P 109 mg 0.11%
Potassium, K Potassium, K 227 mg 0.23%
Sodium, Na Sodium, Na 390 mg 0.39%
Zinc, Zn Zinc, Zn 0.72 mg
Copper, Cu Copper, Cu 0.198 mg
Manganese, Mn Manganese, Mn 0.501 mg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0.1 mg
Thiamin Thiamin 0.177 mg
Riboflavin Riboflavin 0.173 mg
Niacin Niacin 1.495 mg
Pantothenic acid Pantothenic acid 0.387 mg
Vitamin B-6 Vitamin B-6 0.069 mg
Folate, total Folate, total 34 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 34 µg
Folate, DFE Folate, DFE 34 µg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Fatty acids, total saturated Fatty acids, total saturated 1.081 g 1.08%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.02 g 0.02%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.584 g 0.58%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.476 g 0.48%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 2.294 g 2.29%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.006 g 0.01%
18:1 undifferentiated 18:1 undifferentiated 2.288 g 2.29%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.679 g 0.68%
18:2 undifferentiated 18:2 undifferentiated 0.641 g 0.64%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.038 g 0.04%
Cholesterol Cholesterol 0 mg
Tryptophan Tryptophan 0.083 g 0.08%
Threonine Threonine 0.222 g 0.22%
Isoleucine Isoleucine 0.287 g 0.29%
Leucine Leucine 0.516 g 0.52%
Lysine Lysine 0.2 g 0.2%
Methionine Methionine 0.128 g 0.13%
Cystine Cystine 0.152 g 0.15%
Phenylalanine Phenylalanine 0.361 g 0.36%
Tyrosine Tyrosine 0.204 g 0.20%
Valine Valine 0.329 g 0.33%
Arginine Arginine 0.362 g 0.36%
Histidine Histidine 0.167 g 0.17%
Alanine Alanine 0.267 g 0.27%
Aspartic acid Aspartic acid 0.351 g 0.35%
Glutamic acid Glutamic acid 2.355 g 2.36%
Glycine Glycine 0.269 g 0.27%
Proline Proline 0.828 g 0.83%
Serine Serine 0.357 g 0.36%

Nutrients in Bread, raisin, unenriched